SOAK 10 MANGO LEAVES OVERNIGHT , DRINK ON EMPTY STOMACH TO GET THESE RESULTS

    Mango leaves


The leaves of mango tree are among the free gifts of enough that enhance a healthy living. Sadly, it is neglected by most people due to lack of knowledge on its benefits.

The purpose of this article is to enlighten you on its healths benefits and show you how it is used.

An extract of these leaves has been used over the years in treatment of various diseases including asthma and diabetes this is because of the abundant nutrient it contains eg tannins and anthocyanidins. Studies have indicated that mango leaves contain antidiabetic, anti-oxidant, anti-viral, cardiotonic, hypotensive, anti-inflammatory properties which makes them one of the most important leaves on earth.

HOW TO PREPARE

This tea can be prepared using the dry powdered leaves or fresh leaves

Both ways, all you have to do is soak about 10 pieces in water and allow to stay overnight.

Drink it one cup every morning before breakfast.

BENEFITS INCLUDE ;

1. Effective in managing diabetes

2. Optimizes blood pressure

3. Enhances relaxation

4. Eliminates kidney and gall stones

5. Fights respiratory disorders

6. Fights digestive disorders

7. Fights heart diseases

8. Prevents cancer

9. Boosts immune system

10. Fights inflammation

Please don't forget to share this health tips with your friends.